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The mindfulness practice that works likes a productivity system

The System focuses on What you’re doing, providing tools capture and organize your thoughts. The Practice focuses on Why you’re doing what you’re doing, providing rituals to help you shed distractions and keep your actions aligned with your values. 

Learning Library

A guide and answers to common questions


In a world filled with digital distractions and constant information overload, the Bullet Journal method offers a sanctuary of simplicity, intention, and self-reflection. Your Bullet Journal can fill any need you need it to, so here are some things to think about if you want to know whether you should try Bullet Journaling.
You’ll often hear the Bullet Journal method be described as a productivity system or an organization system, but at its core, the method is a tool for changing the way we live. Why do we do what we do? What makes these goals meaningful to us? What tasks are the most relevant to us at any given point in time?
Setting up your first Bullet Journal can be as simple or complex as you would like it to be, but let’s start with simple so we can understand how the method works. Here’s a step by step guide to help you get started with the Bullet Journal method:
This is the most common question we get. Let's kick off your Bujo journey with 5 tips to quickly get you set up with your own Bullet Journal practice.
Rapid logging is a cornerstone of theBullet Journal method. It is the language in which the Bullet Journal method is written. When Rapid Logging, you'll make use of short entries, Bullets, and Signifiers to take concise notes.

Within the Bullet Journal framework, you'll find an array of Modules – purposeful building blocks meticulously crafted to gather and structure various types of information at different points in time.

The Index is the "CTRL + F" of your Bullet Journal and it's super easy to set up. In this article, Ryder walks you through setting up your Index.

The Future Log is a valuable tool for long-term planning and ensuring that you have a clear overview of your upcoming commitments. By consolidating future tasks and events in one place, you reduce the risk of forgetting or overlooking important dates, allowing you to manage your time and priorities effectively.
To set up your first Monthly Log, go to the next available spread of facing pages. The left page will be your Calendar Page; the right will be your Task Page.
Your Daily Log will contain your day-to-day tasks, upcoming appointments and events, notes, and ideas you want to revisit later. It also contains things you want to remember for later,

By migrating tasks, we get to see what once mattered and understand why that may no longer matter to us.