This article first appeared on the Weekly Newsletter. 

Palliative care nurse Bronnie Ware once shared that one of the greatest regrets people have at the end of their lives is not living true to themselves. In our fast-paced world, it’s easy to lose sight of who we are and what truly matters. In this video, we explore three powerful ways to realign your life with your true self.

First, be true to your community. The people you surround yourself with have a profound impact on your life.

Second, be true to yourself. In a world full of distractions, it’s easy to lose touch with who you are.

Third, be true to your word. The more you do as you say, the more trust you build with the people around you, and, most importantly, with yourself.