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The Bullet Journal Intentional Cycle

Clear your mind

Quickly organize your thoughts using simple ways scientifically proven to increase retention, comprehension, and clarity.

Process the present

Discover what adds real value to your life and what distracts you from what matters.

Cultivate what works

Filter out distractions and put your best insights into action. 

Write your life

Become the author of your story, one page at a time.