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Feeling off track? You’re not alone.

Midway through the year, it’s easy to feel like you’ve fallen behind—but you haven’t failed. The Bullet Journal First Aid Kit is a free, printable guide designed to help you gently restart your practice with a simple ritual and 31 prompts to reconnect with your intentions. Whether you’ve taken a break or just need a reset, this is your invitation to begin again—with clarity, not pressure.