Embrace Challenge

“Keep a notebook. Travel with it, eat with it, sleep with it. Slap into it every stray thought that flutters up into your brain. Cheap paper is less perishable than gray matter, and lead pencil markings endure longer than memory.” …more

Identifying the Essential

“Simplicity boils down to two steps: Identify the essential. Eliminate the rest.” – Leo Babauta Day in and day out we write down tasks, cross them off and start again the next day. Sometimes the task list piles up, and …more

The Focus Challenge

“Whether you think you can, or you can’t do a thing – you’re right” – Henry Ford Welcome to a new year and a new #BulletJournalChallenge! This is an excellent time to identify what you want to achieve in order …more

The Recentering Challenge

“Adapt what is useful, reject what is useless, and add what is specifically your own. ” – Bruce Lee The end of the year commonly inspires thinking about what we’d like to improve on or do differently in the new …more

Reflection Challenge

“Focus is nothing more than eliminating distractions”– Tim Ferriss We go about our days checking off tasks, reacting to incoming information, and generally swept away in the toil of everyday life. At times it can feel as though the daily …more